fire cider
Fire Cider is an apple cider vinegar tonic that has many health benefits.
Benefits of Fire Cider:
Controls Blood Sugar Levels: Apple cider vinegar has anti-glycemic effects, which means it improves insulin sensitivity. If you struggle with insulin resistance, take a shot of apple cider vinegar with breakfast, lunch and dinner.
Whitens Teeth: Apple cider vinegar kills bacteria throughout the entire mouth and removes stains from teeth.
Fights Infections: The antiseptic properties in apple cider vinegar combat fungal and bacterial infections.
Lowers Blood Cholesterol: Basically, apple cider vinegar has the power to decrease bad cholesterol and increase good cholesterol at the same time. If you need to lower your triglyceride levels and low-density lipoprotein cholesterol (LDL) in exchange for more high-density lipoprotein cholesterol (HDL) than drinking apple cider vinegar will improve your blood's lipid profile. Controlling your cholesterol will directly help prevent complications from diabetes.